Ash wagahhaa? Or at least that’s what I thought when I first came across this ayurvedic (natural healing system derived in India over 5,000 years ago) powder. Here’s the skinny on this magical root:
- Comes in a powder form that you can put into your coffee, tea, anything really! Just need something to mask the taste a bit as it’s bitter
- Promotes immune health
- Promotes healthy digestion
- Helps to ease stress and relieve anxiety
- Fights inflammation
- Lowers cholesterol and blood pressure
I figured that if I saw it on Goop then it must be good, so I decided to give it a try. After putting it in my coffee for about a month, I must say that I’m hooked.
Not only do I notice that it has helped with inflammation but it truly helps with my mind as well. It sounds silly, but after taking this every day I do feel calmer and able to handle stress better. I’m even a bit sharper at work. It’s nuts! Sometimes you can try taking a new vitamin and you don’t feel a thing, and this certainly was not the case. You will love it, promise!