I have read a lot of tidbits about the cleanse that say to really try to take it easy. Do more yoga, take baths, get a massage, meditate, you name it, all in the sake of letting your body ease into the cleansing process. One of the top things I’ve read to do is Acupuncture. […]More
Living in Jacksonville Beach, FL, I love to practice yoga, travel and cook. Follow my adventures on thealmondine.com!
Last year I received a little notebook that has a marble-like design on the outside and the words “Master Plan” written in gold foil on the front. It is too cute. To add to that, it even has a bookmark that has a tassel at the end – brilliant! I carried it around with me […]More